26 JUNE - 20 JULY 2017
Once again with Crista Soskolne, our lovely vijnana yoga teacher from Finland, we will be enjoying morning yoga at Kokopelli, along with weekly yoga hikes, impromptu sessions and optional private coaching throughout the day. All sessions include coaching in breathing, meditation, mindfulness and relaxation, and can easily be tailored to individual needs, whether you are a beginner yogi or more experienced.
Crista also studied with an Ayurvedic Consultant in Israel for three years and can give advice on nutrition, daily routines and yoga movements according to body type. A gentle, holistic approach.
Dates: Crista will be with us from 26 June until 20 July 2017 and all sessions are available to anyone, whether you are staying with us or not. Sessions are also available individually as you require or as part of a weekly package, with a special offer if you book and secure with a deposit in advance (see below).
PROGRAMME (beginning Monday 26 June 2017)
SPECIAL OFFER YOGA & HIKING BREAK
(camping, glamping, tents, rooms & house to let)
Feel free to email us with any questions, or to make a booking; but in the meantime a few pics from last summer's Yoga at Kokopelli...
|Morning yoga at Kokopelli, a wonderful way to start the day|
|Saturday morning yoga at the Abbey of San Liberatore, Serramonacesca|
|Learning to just breathe|
|Impromptu sessions throughout the day, this one to learn handstands!|
|Taking the opportunity with some spectacular scenery on our yoga-hikes|
|Morning sessions in different locations around Serramonacesca|
|Playing with poses|